▫️ Please arrive 10 minutes early for a 8am start, there will a few details P3 has to grab before we go in. ▫️ This will be a kid-free morning so everyone can properly relax and unwind. ▫️ Please bring: • Water bottle • Comfortable swimwear or something suitable for the sauna and magnesium pools • A towel • Spare clothes to change into afterwards ▫️ Address is: P3 Recovery, 1-15 Lexington rd, Springwood. ❗️ Important: Make sure you get into the left hand service lane when you come onto Lexington rd, there's a chemist warehouse on the left side, there's red paint on the road, follow the red painted line, it will take you to a set of lights next to Taco Bell then do a u turn onto another one way rd and turn left into the car park labeled 'The Centre'. If you don't turn in the correct lane it'll take you onto the motorway and it'll be a pain 😂 If you haven't already let me know that'll you'll be attending, please let me know ASAP by commenting or sending me a message 🤍

Just a little reminder of our meet ups happening this week 🤍 NORTH 📍 Mitchelton Library Park, Mitchelton 🗓 Tuesday 3rd March ⏰ 9:30am SOUTH/EAST 📍 Redlands IndigiScapes Centre, Capalaba 🗓 Thursday 5th March ⏰ 9:30am WEST 📍 College Crossing Recreation Reserve 🗓 Friday 6th March ⏰ 9:30am Pack some snacks, water, hats and whatever your little ones love to play with. Comment below which one you’ll be coming to so we know who to look out for 🤍 So looking forward to another week of connection, fresh air and letting the kids roam 🌿

You voted… and this month we’re hosting a Wellness Day 🤍 Think slow morning chats, magnesium pools, saunas, deep breaths and time to properly reset together. A chance to fill your cup. 📍 P3 Recovery, Springwood 🗓 Sunday 15th March ⏰ 8am-9am 💛 No cost This is such a beautiful opportunity to connect beyond the playground, unwind properly, and spend time with other like-minded women in a calm, nourishing space. And if you voted for the Homemaker Swap or the Swap & Sell, don’t worry they’re absolutely still happening in the coming months. This is just the beginning. I will need to know definite numbers for this event so please comment below if you're coming or let me know in person 🤍

📍 Alexander Clarke Park, Loganholme ⏰ 9:30am Bring a hat, water, snacks and a picnic rug if you’d like to sit. If you’re coming, please comment “coming” below so I know to look out for you. And if you were planning to come but can’t make it, just give me a quick heads up!

Unfortunately I wasn’t crunchy until after starting solids with my first born & now I have myself a picky 3 year old with eczema & sensitivities to egg. Does anyone know of someone Brisbane or Ipswich way that would be able to help with gut health or eating advice🥲 managed to get bone broth drinks in her but I feel like the histamine makes her eczema worse. Thanks!