For months the Daily Catch has been about unpacking the pattern. Spotting it, naming it, understanding it. That work matters. But understanding a pattern doesn’t change it. Practising the opposite does. So from today, every day you’ll catch one thing and do one small thing. Five minutes, not fifty. Go here:https://www.skool.com/surinaj-9674/classroom/20175c16?md=9b27c0cf10264e2d938d2d49e576fe62

This week we go deep with quiet resentment because of over giving, I encourage you to look at your ledger today. Sub-consciously you are keeping score that might hold you back! For today's layer: https://www.skool.com/surinaj-9674/classroom/20175c16?md=b861d61b8a584e2a9f97d085faa8d3b8

Resentment itself pays you. It lets you be the good one who was wronged, the giver who was taken from, without ever having to risk the honest ask. Being owed feels safer than asking. Let AVA make that case so you can see it. https://www.skool.com/surinaj-9674/classroom/20175c16?md=31ab00ada8a04c53b228e1cf476e4731

Yesterday AVA traced the resentment to the over-give. Today, the fear that made you over-give in the first place. You gave past your own line instead of saying the true thing. Why does the true thing feel so dangerous to say? Go here to go deeper: https://www.skool.com/surinaj-9674/classroom/20175c16?md=75e50c22f2f14cda941160778348548c

I've been a little quiet for a while, but I'd like to invite you for a coffee chat on Friday 9am about what is next for AVA. And everyone present in the meeting will get to do a free assessment on what is keeping you stuck and you'll walk away knowing what is you Snapback Type (note you'll need to have a Claude account for this so make sure you have it before the meeting). Please indicate below if I'll see you in the meeting. Link to meeting in Calendar😉