[ROAST MY LESSON] I'm not a nutricionist and any advice I do on that should not be taken seriously. But I once heard from a fitness expert the advice on delaying caffeine. That means, drinking coffee later on the day, not at the early morning. And I'm sharing this because it works wonders for me. If I take coffee in the early morning, it's a guarantee that my cortisol will drop by the afternoon and that will start a cicle of addiction where I'll just keep increasing the dosage week after week to keep my energy levels up. On the other hand if I resist the temptation to drink in the early morning, when my cortisol is naturally high and instead do some exercise, I'll only need a small dosage at the late morning or early afternoon to keep my energy levels stable for the whole day. Anyway everyone has a different body. I took this advice, experimented and saw how it better applies to my own life.

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Pretend you clicked an ad because you're in a relationship where the same problems keep returning and you don't know whether to keep trying. You know nothing about Love Is a Verb. Review this landing page as a cold visitor. Within the first 10–20 seconds: What do you think the Repairable Continuum does? Who do you think it's for? What would make you hesitate to pay $39? What information feels missing, and what feels like too much? One additional question: If I described what I'm offering as “discernment,” what would that word mean to you? Would you understand what I was offering, or would I need to explain it? The Repairable Continuum™ | Love Is a Verb™

Hi 👋 Everyone My name is Ja'Nai, I'm new here to this community. I just launched my own community today for child care and foster care. An educational resource and upcoming provider membership. However, I'm also learning about skool. And all the other members here, I'm excited to be here. I like the concept roast and promote. That's funny because I always watched the roast on comedy central. https://www.skool.com/ggs-childcare-community-2768/about

Hello everyone, I'm new to the community and welcoming your feedback. I recently changed my Community card, about page and graphic to improve clarity. I host Your Stage Live Studio.