Welcome to this amazing community please introduce yourself below. 🌟 🤩 ⭐️ Hello! My name is Ely Rivera, and I have spent 22 years as a firefighter, dedicating my career to helping people—often in their most critical moments. This extensive experience has shown me the powerful importance of taking immediate action, communicating clearly, and working together to solve problems, whether big or small. Beyond emergency calls, my commitment to helping others extends deeply into my personal life. As a married man for over 17 years, being a family man isn't just a title; it's the foundation of my drive to create a safe and supportive environment, not only for my loved ones but for everyone in my community. This perspective reinforces my belief in understanding individual needs and building trust. I'm passionate about extending this mindset of service and support. Whether through community initiatives, mentoring, coaching, or simply being a reliable resource, I'm motivated to make a positive impact wherever I can. By sharing our skills and time, and approaching challenges with the same care we give our families, we can strengthen our communities and make them more resilient. We will work together using the 1st Phorm app along with 1st Phorm supplements and nutritional products. I look forward to connecting with others who share this passion for helping and exploring how we can collectively support those around us. @everyone 🚀 How to Get the Most Out of This Community I didn't build this group for you to be a spectator. I built it for you to take action. Here is how we move the needle together: 1. Introduce Yourself (The Level 1 Challenge) Don't be a ghost. Comment on this thread below. - Tell us: What's your current goal? - The "Ely" Special: What’s the hardest thing you’ve done this week? - Pro Tip: On Skool, you level up by getting likes on your posts. Introducing yourself is the fastest way to hit Level 2! 2. The Daily 10k Step Check-In We move every day. Whether you’re walking in the Arizona heat or on a treadmill at home, post a screenshot of your 10k steps in the community feed. This keeps everyone accountable—myself included.

We on a mission to transform this body (temple). Killed some treadmill incline sprints then went straight into my leg workout. We building a marathon base. 💪🏾

One step at a time it gets easier. Everyday you are making a choice whether consciously or unconsciously. Pick one 💪🏾

Today was great. Cross training running and lifting currently to maintain my strength while on this marathon journey. One day at a time. Back to work baby!

THE WORK WORKS Honored to be recognized by 1st Phorm as Legionnaire of the Month for December! 🏆 ​I’m sharing this here because I want to emphasize how much this community or people matter. We have the resources, the knowledge, and the people right here in this community to win—but none of that matters if you don't do the work. This recognition is just proof of concept: the systems we talk about here work if you actually execute them. I’m grateful for the support from you all, but I’m even more excited to see who is stepping up next. ​The new year is here. No more "waiting for the right time." ​Comment "WORK" below if you’re locking in your goals and putting in the reps today. Let’s see who’s actually about it. ---