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Awesome! Hybrid Calisthenics
1.1k members • Free
4 contributions to Awesome! Hybrid Calisthenics
0 likes • May 20
@Zara Doering thank you, it’s unbelievable though how I’m completely oblivious of where my body is when I’m not standing normally
0 likes • May 21
Ok I will try that
0 likes • May 18
@Nicki Thompson I know!!! I was scared for ages before attempting to lifts my legs
1 like • May 20
@Denis Ganin 😂
May 16 •
Intro
Hi I’m Ele, I started Calisthenics 5 months ago and I’m in love with it. Of course I’m still very much a beginner but my mind is set to improve and get stronger
0 likes • May 18
@Brandon Beauchesne-Hebert hi thank you for your message. I did my first unbanded pull up last week (only one) and I was over the moon. Yesterday I managed two in a row and I’m getting more and more excited to see the progress. At the moment I’m working toward getting stronger and increase the number of pull ups that I can do and also improving confidence in being upside down to achieve one day a handstand
🔥
May 16 •
Headstand shapes
Until I am comfortable doing shapes in handstands, I thought it was a good idea to do shapes in headstands, as it helps stabilise and strengthen the core, and get even more comfortable being inverted. I tried it with tripod headstand (not that confident yet) and hands-wrapped-around-head headstand ( yoga sirsasana or shirshasan), where I was much more stable (forearms on the ground help tremendously) and found it easier to do much more. Has anyone tried this? What shapes do you like? Any suggestions?
1 like • May 17
I think I’m going to try with elbows I the ground too today and see if I can hold it for longer if it improves stability
1-4 of 4
@eleonora-tassi-3248
My name is Ele, I’m new in the calisthenics world but I’m already completely into it and I would like to make as much progress as possible
Active 2d ago
Joined May 16, 2026
Warrington
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