These Quick Fix exercises don’t fix anything they are cope.Look at the image does that look like good posture to you? That’s causing severe stress on the lumbar spine which is worsening your posture,Attractiveness,Health.Please don’t hesitate to message me asking for my advice on a particular issue you are having so I can best help you out !
Guys since you are in my Skool please ask me any questions you might have. I’ll give you exercises or ways of thinking things through to best help your posture !