Hi everyone, I’m a very anxious person so having coeliac disease has been especially difficult as I can’t “people please” in restaurants any more. I was wondering if anyone had any advice of what I can say when I call a restaurant to ask them about their gluten free options? I’m the type of person who needs a script for everything so any advice would be much appreciated!

Welcome to The Coeliac Wellness Community! 🎉 We’re so glad you’re here! This group is all about helping women with coeliac disease take back control of their health, wellness, and confidence 💪✨ Here’s how to get started: 1️⃣ Watch the welcome video below 2️⃣ Introduce yourself in the community below 🥳 3️⃣ Comment on 5 posts! The course content and resources unlock at level 2 (5 points) to make this a supportive space for us all! You get points from other people liking your posts and comments, so engage with the other members ASAP to level up in the community 🫶 This is your space to learn, share, and connect with others who get it, can’t wait to hear your story! Love, Ella 🧡

Hi everyone has anyone else been diagnosed but never had a referral for a dietician or to have a bone scan? Just curious.

Hi I’m newly diagnosed, my doctors don’t know much about coeliac disease and I haven’t had my dietician appointment yet. I have been gluten free for two months now but accidentally ingested a very small amount of gluten yesterday, I always see TikTok’s about how even a crumb can damage our intestines so will that crumb of gluten undo my two months of recovery? Sorry if this is a silly question I just haven’t really been educated properly by my doctors.