There’s something so oceanic and primal about nori — those deep minerals from the sea paired with tropical sweetness… it’s such a beautiful balance. Why Nori Is So Nourishing - Rich in trace minerals (especially iodine) - Light but grounding - Supports thyroid and detox pathways - Satisfies salty cravings naturally Just make sure it’s untoasted nori if you want to keep it fully raw. 🥭 Creamy Mango Goddess Sauce This is where the magic happens. Blend: - 1 ripe mango - Juice of ½ lime - Small piece fresh ginger - Pinch chili (optional) - A few drops coconut aminos (optional, for depth) It becomes this silky, sweet, slightly tangy nectar that melts into the avocado. 🥑 Inside the Wrap You can keep it simple and mono-ish (which I know you love for digestion), or add texture: - Avocado slices - Cucumber strips - Red bell pepper - Sprouts - Shredded carrot - Fresh herbs (cilantro or mint are beautiful here) Spread a little mango sauce, layer everything, roll gently… and eat slowly. Let it be a ritual. The combination of: - 🥑 creamy fat - 🥭 tropical sweetness - 🌿 crunchy freshness - 🌊 salty sea essence It’s such a perfectly balanced, mucus-light meal. Do you usually keep yours simple with avocado + mango, or do you love adding extra crunch and greens too?

Ingredients - 3–4 cups finely shredded white cabbage - 1–2 carrots, grated or julienned Simple Asian Dressing - 2 tbsp soy sauce or tamari - 1 tbsp rice vinegar or fresh lemon/lime juice - 1 tbsp sesame oil - 1 tbsp maple syrup (or honey) - 1 tsp fresh grated ginger (optional but lovely) - 1 small garlic clove, minced (optional) Instructions 1. Add shredded white cabbage and carrots to a bowl. 2. Whisk all dressing ingredients together. 3. Pour dressing over vegetables and toss well. 4. Let sit 10–15 minutes to soften slightly and absorb flavor. Optional (if you want to elevate it ✨) - Sprinkle sesame seeds - Add sliced spring onion - A pinch of chili flakes - A squeeze of extra lime before serving 🥗 Tip: If you want it extra tender, lightly massage the cabbage with the dressing for 1–2 minutes.

Today I start my day with water with lemon 🍋 and then orange juice 🍊, and later celery juice 🌱✨

Today's Juice Masterclass with @Paula Maria Rosalia and @Marcus JuiceDoc Hart was absolutely fire 🔥 🔥 🔥 we are soooo blessed to have such incredible coaches and mentors in this space, I was blown away!!!! What we have here is life changing! Please share this community with your friends and family, I've never seen anything like it. The level of knowledge and wisdom is unparalleled 🫶🏽🍉

You migh have noticed that if you lost weight, skin becomes saggy. It is normal to a degree. However when other symptoms are happening simultaneously, the parathyroid could be the root cause I just uploaded this on the Advanced Protocols section, check it out here: https://www.skool.com/raw-vegan-healing-vip/classroom/3000d639?md=b25ad1f0bb9b4b2a9d85431e0c894d74 Have you experienced any of these SYMPTOMS? - Is your hair brittle or do you lose a lot of it? - Are your nails brittle, grooved, or ridged, or do they lack a lunula (the white half-moon at the base)? - Dry skin? - Saggy Skin? If you stretch your skin, does it seem to separate from the muscle and sag? - Easy bruising or bruises that appear without knowing where they came from? - Varicose veins or spider veins on your legs? - Circulation problems or cellulite? - Hemorrhoids? - Hiatal and/or inguinal hernia? - Weak bladder or urinary incontinence (dribbling)? - Cavities, tooth loss, or gum problems? - Prolapsed organs or weak pelvic floor? - Have you had fractures? - Spine problems? Bone problems? - Herniated disc? - Pains, inflammation in your joints? - Depression (Serotonin related)