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Owned by Sharon

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Health Upgrader-

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Is energy, or your memory or clarity keeping you from enjoying and producing the work you love? I help professionals upgrade without the overwhelm.

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4 contributions to The Creative Hearts Collective
Creating a vision Board - Take 2.
Woohoo! This time I have done it... I’ve just dropped a short how-to video showing you how to create your own Vision Board in Canva — simple, practical, and perfect for this reflective time of year. A vision board isn’t about wishful hoping. It is about giving your dreams somewhere to land. Clarity first… then direction… then action. In the video, I walk you through: 🌿 How to start a vision board in Canva (even if you’re not “creative”) 🌿 How to choose images and words that actually mean something to you 🌿 How to use your vision board as a gentle guide — not pressure And because it is Christmas 🎄 I’ve also shared a little Christmas gift inside the video. For December through to the end of January, I’m opening a Christmas Access Pass to our Premium tier — just $5 per month.(Premium is usually $49 per month — this is simply my way of saying thank you and inviting you to explore.) If you’ve been craving a moment to pause, reflect, and gently design what’s next — this one’s for you. 💛Watch the pop-up video and come play with possibility.
Creating a vision Board - Take 2.
1 like • 2d
Love vision boards! And it’s been a while since I updated. A lot has changed. This is gonna be fun, once I’m out of bed w this Immune system Workout!
A Go Live Challenge = are you up for it?
I was approached by a collegue from Spain to request that my coaching group join in on a spontaneous go live challenge. My immediate reaction was -"nope not me - I am too time poor.....etc etc etc..." I had lots of excuses not to do this. However the thought came to me - progress comes on the other side of discomfort. So I relented and said "Yes". Would you like to support the challenge? I am going live on my main business page : www.facebook.com/lifewedesign and it will be in around this time every day. (subject to change with life demands) This is my Day 1 video of my live. which I downloaded after completing. Fun fact: Did you know that facebook now deletes go lives after a couple of weeks, so if you do a good go live, then download the live to reuse the content. I have created a poll: A spontaneous opportunity to join a Go Live 7 Day Challenge:
Poll
1 member has voted
A Go Live Challenge = are you up for it?
0 likes • 3d
@Leeanne Hurren Go Mama Go!
0 likes • 3d
@Leeanne Hurren how did the craving sleep show up?
When Did You Stop Dreaming?
There’s often no big moment when we stop allowing ourselves to dream. Usually happens quietly…when responsibility grows, when caring comes first, when life needs everything we have. But the part of you that once dreamed has not disappeared. It has been waiting — patiently — for permission. What I have learnt over the past 6 years is that daring to dream again is possible and it is a beautiful experience of reigniting hope that you have deferred. 💛 What dream is gently tapping on your heart again?
When Did You Stop Dreaming?
1 like • 4d
It’s time to set some goals and dream w a plan! Health, raising kids, running a practice, and the twists and turns of unexpected life challenges slowed or stopped Big Dreams. They didn’t disappear entirely they went to the background, in storage or hibernation, almost like an old album of what my dreams were. The prospect of making it through another day, taking care of those I am responsible for, and striving for health for us all was beyond a full time job for many years. And yet that wasn’t all that had to fit in a day. So now there is a fine line between putting my team into practice and harmony with health, family and daily responsibilities. Cautiously hopeful, I am banking that a good plan and mentors will help us succeed healthily and harmoniously.
1 like • 4d
@Leeanne Hurren Absolutely!
Healing vibes to Clare
Clare could use a little bit of love from our community after having a bad fall (announced in her own community - so it is public knowledge). Lets put some love in this thread to lift her spirits. I am praying healing prayers for your quick recovery @Clare Goodall
Healing vibes to Clare
1 like • 6d
@Clare Goodall Clare may you heal well and fully! Do you have access to yarrow? It is phenomenal at speed healing bruising and or bleeding. Tincture, oil, even a tisane ( tea )can help.
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Sharon Prahl
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@sharon-prahl-4912
Adventurer, Mom, Wife, Whole Health enthusiast, TBI Thriver, Herbalist

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Joined Dec 10, 2025