If you only had 15 vials of 24 iu what would be the best protocol to get the most out of it. Tony if your around can you reply please.

Does anyone know the saturation point of this compound. This is my tenth day of taking 250 mcg just wondering when the appetite suppression should kick in.

What would be a good micro dose to stay under super physiological levels.

Most people think Vitamin D is just for bone health. What if I told you it might be one of the most important hormones for muscle growth, recovery, fat loss, immune function, and overall health? In this video, I break down why my Vitamin D level sits at 63 ng/dL, why some doctors recommend 20-30 while many biohackers target 40-80, and why two people can take the exact same dose and end up with completely different blood levels. One client was taking the same dose I take and ended up around 200 ng/dL. That's the problem with copy-pasting protocols. Your genetics, sun exposure, skin type, and conversion efficiency all matter. Question for the group: Have you ever had your Vitamin D levels tested? If so, what was your number and what dose are you taking? If not, how much sunlight do you realistically get each week? Drop your results, questions, or experiences below. I'm curious to see where everyone is landing and I'll help point you in the right direction. 🎥 Full video: https://youtu.be/4qdN4MIVQpg

Has anyone tried this and at what dose!