Course Objective: This course is designed to help educators identify the signs and causes of burnout, understand its impact on personal well-being and professional effectiveness, and develop strategies for resilience, balance, and renewal. By the end of this course, participants will: 1. Recognize early indicators of stress and burnout in themselves and colleagues. 2. Analyze the systemic, cultural, and personal factors that contribute to teacher burnout. 3. Explore research-based practices for stress management, mindfulness, and work-life balance. 4. Develop personalized strategies for self-care and professional sustainability. 5. Build collaborative support systems that foster collective efficacy and reduce isolation. 6. Create an action plan to maintain passion, purpose, and productivity in teaching while protecting overall well-being.

Parish Educational Consulting, LLC Leading ~ Collaborating ~ Empowering Parish Educational Consulting is a dynamic school community founded by Dr. Veronica Williams Parish, dedicated to transforming teaching and learning for K–12 students. We partner with schools, districts, and educators to build stronger classrooms, empowered leaders, and thriving scholars. Our philosophy is simple: when teachers are supported, leaders are equipped, and families are engaged, students succeed. Through research-based practices, hands-on coaching, and customized professional development, we provide schools with the tools to raise achievement, strengthen culture, and sustain excellence. At Parish Educational Consulting, we believe in: - Leading with vision – developing strong instructional leadership and school improvement systems. - Collaborating with purpose – building professional learning communities that elevate teaching and student outcomes. - Empowering with results – equipping educators, students, and families with strategies to achieve measurable growth. We are more than a consulting service—we are a school community dedicated to excellence, equity, and transformation.