Resilient Teaching: Preventing and Overcoming Burnout
Course Objective:
This course is designed to help educators identify the signs and causes of burnout, understand its impact on personal well-being and professional effectiveness, and develop strategies for resilience, balance, and renewal. By the end of this course, participants will:
  1. Recognize early indicators of stress and burnout in themselves and colleagues.
  2. Analyze the systemic, cultural, and personal factors that contribute to teacher burnout.
  3. Explore research-based practices for stress management, mindfulness, and work-life balance.
  4. Develop personalized strategies for self-care and professional sustainability.
  5. Build collaborative support systems that foster collective efficacy and reduce isolation.
  6. Create an action plan to maintain passion, purpose, and productivity in teaching while protecting overall well-being.
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Dr. Veronica Parish
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Resilient Teaching: Preventing and Overcoming Burnout
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