Please, don’t forget to like, subscribe, and share! Spread the empowerment 💪🏼🙌🏽💜https://open.spotify.com/episode/6P47nxgYJleI2WkfJfVnVQ?si=MpU0n1LgRdqcONpw0MCqhA
I am available to contue working on my self care, in order to be productive, by improving more positivity by not playing into my challenging health issues. I am also available to myself to staying focused; but not beat myself if I have to have some down time. Believe me, this has not been easy for me. Opening myself to our "Empowering Skool" has truly been the best self help I have done for myself. I appreciate the caring positive input. Unfortunately, obstacles in my way from being consistent with class, but I am not giving up. Better some than not at all. Thank you Jaimis for being such a constant, positive and caring part of my life.
Reflection: What feels more honest now than Day 1? Write it down with no judgement. Where does this feeling land in your body? What feels different? What feels the same?
At 66 years old", enough worrying about the regrets in my life: this includes the"what if". Catching myself doing this and coming back to the present is not easy however, if I want to enjoy the present it has to happen.