The mountains around Bow Lake and the broader Canadian Rockies are deeply spiritual places, particularly for the Indigenous Peoples who have inhabited these lands for thousands of yearsThe Indigenous Perspective Sacred Spaces: For the Stoney Nakoda, Blackfoot, Tsuut'ina, and other nations, the mountains are considered temples, sanctuaries, and resting places. Connection to Ancestors: The Stoney Nakoda believe the mountains are the physical representation of their ancestors. One Elder stated, "It is said that when creation occurred, we came out of the mountain, and at the end of time, we will go back to the mountain". "Lake of the Spirits": The Stoney Nakoda refer to the body of water in the image (Bow Lake) as "Minn-waki," meaning "Lake of the Spirits," a place they hold with both respect and reverence. Source of Life and Healing: The region was traditionally used for gathering medicinal plants and seeking healing in natural hot springs, with the land providing everything needed for life and ceremony.

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I personally love to learn and grow for myself with a lot of things! I'll still be happy to do a reading for anyone who wants one. Here's a stepping stone I feel is easiest to start at! 🫶 • Planets are what energy is moving (love, drive, emotion, growth). • Houses are where that energy shows up in life (relationships, work, healing, creativity). • Aspects are how those energies talk to each othe smoothly, awkwardly, or with sparks. • Orbs tell you how loud the conversation is.

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REM (Rapid Eye Movement) sleep is a unique phase of the sleep cycle characterized by heightened brain activity, flickering eye movements, and temporary muscle paralysis. Often referred to as "active sleep," it is the stage where the most vivid and narratively complex dreaming occurs. During this time, your brain processes emotions, consolidates memories, and clears out unnecessary information, making it vital for mental health and cognitive function. On average, you enter REM about 90 minutes after falling asleep, with each subsequent cycle lengthening as the night progresses.