As your clairsentience strengthens, you’ll likely notice that "gut feelings" have evolved into undeniable physical sensations. You might feel a sudden change in temperature, a tingling on your skin, or a heavy pressure in your chest the moment you walk into a room or sit across from someone. Instead of just sensing a general mood, you may start "taking on" the specific physical aches or emotional weights of others as if they were your own. A major sign of growth is the speed of these hits; the information arrives instantly and with a deeper sense of certainty, making it harder to dismiss as just your imagination.

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Deep sleep, also known as Stage 3 NREM or "slow-wave sleep," is the most physically restorative phase of your nightly cycle. During this time, your brain waves slow down significantly into delta waves, and your body focuses entirely on repair: it heals tissues, builds muscle, and strengthens the immune system. Because your heart rate and breathing are at their lowest points, it is the hardest stage to wake up from, and doing so often leaves you feeling "groggy." From a spiritual perspective, many believe this is the time when the conscious mind completely steps aside, allowing for the deepest energetic recharging and soul-level rest.

When these stones are tumbled and polished, their structural differences (like ridges or cracks) are smoothed away, making them look even more similar. To tell them apart in a polished state, you have to look for light reflection and weight: - Black Obsidian: Look for a "mirror" finish. Because it is volcanic glass, it is the most reflective of the bunch. If you hold it up to a very strong light, the thin edges might appear slightly translucent or smoky. - Black Onyx: It has a "dense" look. While polished onyx is shiny, it is completely opaque and lacks the deep, watery depth of Obsidian. The reflection on the surface will look more "flat" and solid. - Black Tourmaline: Even when polished, you can often see tiny "fissures" or thin, needle-like lines just under the surface. It rarely looks perfectly flawless compared to the others. - Hematite: This is the "heavy hitter." It will feel much colder to the touch and significantly heavier in your palm than the others. Its polish isn't deep black; it's a "gunmetal" or metallic chrome. - Shungite: Polished shungite has a unique, slightly "greier" or more muted black than Onyx. It is also surprisingly lightweight—much lighter than it looks.

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