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Mini Workshop Challenge
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4 contributions to Self-Care Savages
Come back time 🥳
Hey Savage! First off, my apologies for going MIA—I honestly didn’t expect the Ridglan Rescue to hit me as hard as it did. Your patience, understanding, and support mean the world to me. Thank you. I’ve been rethinking some of my work, and I’m genuinely pumped to share what’s next with you and our community 🔥😻🥳 Here’s the upgrade: We’re going all-in on natural body care—because if you're going to save animals, you need a body that can keep up. If you love animals, rescue them, or fight for better laws to protect them, you’re in the right place. Let’s be real—chances are, something in your body isn’t feeling great right now. I’ve been there. As a massage therapist for 19+ years and someone who’s lived with chronic pain for 17+ years, I’ve found what works for me—and it works for others too. My goal? To help you care for your body so well that when it’s go-time for a rescue, you’re not worried about your back giving out, your knee buckling, or your hands cramping. Sounds pretty good, right? Drop your questions, comments, or even constructive critiques below—I’ll personally reply to every single one. Let’s do this—together 💯 Also, look at the calendar next week! It'll be updated then. Thank you!
Come back time 🥳
0 likes • Aug 31
So great to have you back!! Also, what is the Riglan rescue?
Calendar is Filling Up!
Hey Savage — Go check the Calendar tab. Not later. Now. Add the upcoming events to your phone so your nervous system doesn’t “forget” and your future self doesn’t miss out. Why this matters: Studies show people who attend live events are over 3x more likely to follow through than those who just watch replays or read posts. This isn’t about information. It’s about energy, momentum, and being in the room when the shift happens. Miss it, and you don’t just miss the call — you miss the version of you who would’ve shown up. Spots fill. Life gets loud. The Savages who win? They’re already on the calendar. Go lock it in.
Calendar is Filling Up!
1 like • Jan 4
🙌🙌🙌
I thought scrolling was downtime.
I thought scrolling was downtime. A small escape. Harmless. But my body whispered otherwise: Jaw tight. Breath shallow. Mind foggy. Not tired—overstimulated. Here’s what I realized: Our phone isn’t neutral. It’s a siphon. Today, I flipped the script. One intentional scroll window. That’s it. The rest? My energy guarded like gold. My body noticed immediately. 🎯 Your mission: Pick one scroll window. Honor it. Protect everything else. 💬 Level up: When was your window—and how did you feel after? Your attention is life force. Stop giving it away like free samples.
I thought scrolling was downtime.
2 likes • Jan 4
I like the intentional scroll time idea! Those doom scrolls of mine are a waste and also drain my energy as I enter down a rabbit hole of following other people's journey; rather than creating my own.
Bonus Now Available
🔥 THE PSYCHOPATH PLAYBOOK CHEAT SHEETS ARE LIVE 🔥 These aren’t just worksheets to forget about. It’s the start to your field manual. These cheat sheets expose the exact tactics used to keep conscious, compassionate people exhausted, reactive, isolated, and sick—and show you how to flip each one into strategic self-protection. Inside, you’ll learn how to: 🍄 Spot burnout as a control weapon (not a personal failure)• Use sleep, calm, community, and food as acts of rebellion 🍄 Shut down rage traps, isolation tactics, and energy leaks 🍄 Protect your nervous system without losing your fire For best results: 👉 Read through once to see the full playbook. Then focus on one operation per week and implement it fully. This is weaponized self-care for people who care too much to burn out. Read it once to wake up. Use it daily to stay dangerous. Download it. Study it. Use it. Because the system doesn’t fear your rage—it fears you rested, regulated, connected, and clear. Drop a 🔥 once you’ve read it and tell us which tactic has been targeting you the hardest.
Bonus Now Available
1 like • Dec '25
Thank you Amanda!!
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Dino Gomez
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@dino-gomez
🟢🔥Founder: The 10 Minute Skool Growth Challenge for just $9/month 🟢🔥 2x 2 Comma Club Award Winner 👉 https://www.skool.com/mini-workshop-method

Active 6d ago
Joined Dec 23, 2025
san diego