Hi everyone! Just joined the group a few minutes ago and I am so happy! I suffer from extreme insomnia and I feel like it's just getting worse. Can't wait to meet everyone! 🤗

Challenge continues. Not quite 5 hrs last night, but it was uninterrupted and refreshing! Boundary setting continues, as does the sleep hygiene. It helps me reframe things. Feel more stable mentally and able to listen to others. In turn, I am being listened to more. We had 3 inches of snow last night. The Weather Channel confirmed it. ALL of the men reported it as 6 inches