Ready to take on 2026? Here’s the workbook at the core of our call on January 7th. Grab a cuppa and spend some time on YOU! This will be your living document for this upcoming year.

I've just posted the first of many messages on Substack. Have a listen. I hope this first day of the first month in a "1" year inspires you to create, move, shake... to find joy in the messy middle... to stop and savour each and every win... ...and to recognize and celebrate how truly magnificent you are. Carole

I was striving to write something polished and festive. Instead, I’ll say this: I’m grateful you’re here. This community matters to me more than I can properly put into words, especially at this time of year. Wherever you are today, I hope there’s a moment of ease, rest, or kindness toward yourself. See you all next year!

Our last monthly coaching call of 2025 features our very own @Dee Stewardson. Dee will introduce us to the Thayer Matrix, a self-regulation tool that helps us determine if energy and tension are aligned with the task at hand. With the holiday season upon us, this is especially great timing. Hope to see you all there! Please note the time change from 12pm to 10am. Monthly Coaching Call - The Thayer Matrix Date: Wednesday, Dec 3, 2025 Time: 10am (replaces Power Hour).

Mark your calendars! Margaret Dennis will busting up some myths around grief on our next monthly coaching call - Wednesday Nov 5. Tune in for a insightful and inspiring discussion around healing. And yes, there is such a thing as "good grief".