At night as you are going to sleep you visualise a big blue circle in your minds eye or floating up in the air. It csn be a sphere or a circle whatever shows up for you. You put in everything in your life, every stress every email every worry every task every person and conversation. The circle just drifts away in its own time dont worry about it but what you are feeling into is the spaciousness you've just created. The blank slate you can go to sleep with. The clarity you can wake up with. Wayne does this every night and I just started doing it again and honestly I fell asleep in no time. No racing thoughts. And I woke up just relaxed and clear. Do this tonight and drop below how you feel. Then do it each night for a week and track how you feel.

We've all seen the lists. "10 morning habits of successful people." Journal. Meditate. Cold shower. Gratitude practice. Visualise your goals. And some of you have tried all of it and felt like something was wrong with you when it didn't stick. Nothing is wrong with you. The practice was wrong for your wiring. Here's what I mean. I recently mapped all my personality profiles — Enneagram, Chinese zodiac, Human Design, star sign, beauty profiling — and asked Claude to find the single elemental pattern running through all of them. Mine is water. Which explains SO much. Why rigid routines make me rebel. Why I process through gathering and flowing, not sitting still with a journal. Why my "mess" is actually how my brain organises. Why I need to feel before I think. Why the advice to "just plan it out" has never once worked for me. But here's where it got really interesting. I took it further and asked: based on my element, what healing and personal development modalities actually MATCH how I'm wired? Because not everyone needs journaling. Some people need breathwork. Some need EFT. Some need somatic therapy. Some need talking it out. Some need to move their body. Some need silence. Some need sound. Some need structure and some need spaciousness. And the modality that transforms one person can actively dysregulate another. Your element tells you WHY certain things work for you — and gives you permission to stop forcing the ones that don't. The prompt I built covers: ✅ Your core element across all your profiles ✅ Your natural operating style (energy, decisions, creativity, rest) ✅ Your shadow patterns and burnout signals ✅ Healing modalities ranked for YOUR wiring — somatic, energetic, psychological, creative, relational ✅ What therapy or coaching style actually suits you ✅ Your ideal daily and seasonal rhythm ✅ Self-care non-negotiables (realistic ones, not a fantasy wishlist) ✅ A Notion + Claude system designed for how your brain works Want to try it? Drop your profiles in the comments.

Take a moment before you answer this. Not what you do. Not what you should say. 👉 What are you actually carrying right now? Stress? Responsibility? A decision you’ve been avoiding? A version of yourself trying to emerge? This space is here for truth not performance. Drop a word, a sentence, or a share below. And if you read someone else’s response… acknowledge them. A simple “I see you” goes further than you think.

Let’s go deeper. I want a truth bomb from you! Not the surface answer. Not the “it sounded interesting” answer. 👉 Why are you really here? What are you ready to: - Let go of? - Step into? - Finally face? - What does your soul want? Because the depth you bring determines what you get back. Intention and focus gets you 80% of the way there. Action does the rest. Drop your truth below.

Hi everyone we are so sorry Wayne is sick with the flu and unable to run tonights call! We will do it next week, same time same place. Check the calendar tab for the workshop times and add them to your calendar. In the meantime we will look to support you however we can! Please drop a comment, let us know 1 thing that is on your mind, that we can help you with this week. Most engaged person in this community will be gifted 1 free consulting session for 1 hour with Wayne our head coach, (value $190!)