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Let’s connect soul-to-soul. In the comments below, share: - Your name + where you're from - What brought you here - What clarity or breakthrough you’re currently seeking We’re not here for small talk; we’re here for soul talk.

One of the most powerful things you can do is speak your truth with conviction and believe in yourself and where you are going at 100%. If you are wishy-washy, the universe responds to you with more wishy-washy. However if you are focused on your intent and you believe what you believe at 100% and you strongly speak your truth to others around you, then this conviction and believe flows outward from you to the people and the world around you. The universe responds with an amazing sense of flow and provides incredible resources when YOU take action towards your goals and focus on your intent at 100%; when you do that manifestation just happens! It is like when you walk forward, even just one step at a time, the road builds itself in front of you. Then as you walk this path, as you speak your truth to others, as you believe and focus at 100%, you become stronger, and the people around you also become clearer in their beliefs, and they may even walk alongside you if you have the same intent. You only draw like-minded people by being yourself and walking your path. The universe gives you what you need; when you focus on your intent and believe in it at 100%. That is how you create the road that you call 'your path'. This is how you manifest. And that is how you grow your self-belief, work towards your goals, and find like-minded people. You choose.

Are you afraid of being my own friend? Do you judge yourself to much to be a friend to yourself? Do you think it’s hard to be your own friend because you know all your weakness, failures and habits and think your not worthy? Yet you accept and love your friends for who they are? YES! (I hope you do!) They probably have some imperfections, even if you don't focus on them? Are they still wonderful people worthy of love? YES! So why do we judge ourselves so much? Why do we put ourselves down for reasons that I dare say are mostly in our heads. I get it, there are layers of beliefs, life long environmental and emotional shaping and programming, bla bla bla... its all his-story.!! But as my mother pointed out to me one day when I was having a victim-consciousness-pity-party; "Your an adult with your own mind; you can be whoever you want to be darling". In that moment I stopped and reflected and chose to let go of all the old beliefs and programming and realise that yeah, I am my own person, I can change my mind, I can create new positive habits and beliefs for myself and I am not at effect of anything; I am the creator of my universe! It's all pretty simple really. Let go of the old, integrate the new, and start to see yourself as a master and creator; when you do you see the powerful and perfect being that you are, you start to gain acceptance and love of self. It can be hard to change an ingrained behavior or attitude but when you are ready to, you can let go of that. I find it helps if you choose a daily practice to help you with this; whether that be yoga, meditation, metaphysics, life coaching, even walking, whatever helps take you into yourself, in a mindful way and promotes stillness and clarity of mind, are wonderful things to practice. When you are ready to do so, make a commitment to accepting yourself, and developing a lifelong friendship with yourself.

The Soul Code Method™ blends body intelligence, Metaphysics, Mindfulness, CBT, counselling, sacred geometry, and practical coaching tools to help you: - Clear emotional fog - Reset your nervous system - Lead with grounded confidence This method is your map for personal power in a tech-heavy, fast-paced world.