Caribe Nation, We have been away for the last 2 weeks but are back and ready to ROLL!!! Who is ready for the next live? What do you want to see? Leave comments below!! 🧨🧨💪🫣💗 BIG LOVE!!!! Coaches Jeff and Meredith
I have greatly benefitted from your videos as well as your online chat sessions. I used to struggle with the pulldown method in front glide, but have now picked it up very well and enjoy it very much. I am better in freestyle however am not fully confident to complete lap after lap. That ease, I suppose, will come after some time. Backstroke is another area where my confidence is still low. I hope to overcome that weakness too. Thank you, Coaches!
I have a mild muscle pull in my lower back since last evening. Is it right to swim at this time? If yes, which swimming styles are advisable to practise?