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Optimal Living
2.3k members • Free
The SelfmaxxingBlueprint
251 members • Free
34 contributions to Optimal Living
2d •
💥 Win Wednesday 💥
Curious to see how the community has been winning this week 👇🏽 Drop one win you’ve had this week, inside the gym, with your physique, or even outside (nutrition, mindset, life). Doesn’t matter how big or small. Every rep counts, every W stacks. Momentum is the real pre-workout. Keep stacking it. ⚡️ 👉🏽 What’s your win this week? MY WIN: I started boxing (new hobby).
2 likes • 2d
Finally hit a new pr on bench
0 likes • 18h
@Syreese Delos Santos i just hit 170
4d •
Your Favorite Hobby 🎯
We all crush it in the gym, but outside of training… what’s that one hobby you could do for hours and never get bored? Drop yours in the comments 👇🏽 and hit the poll to see where everyone else is at: Me: I play a lot of basketball 🏀
Poll
2 members have voted
1 like • 2d
American football
Aug 9 •
Yo, what’s the hardest part about actually sticking to a muscle-building routine?
A lot of guys just try to do too much and end up quitting. What’s your experience been like?
1 like • Aug 10
Not seeing your goals in your time range.
Aug 4 •
Bulk but how?
I wanna bulk up but I’m wondering about my face and stuff. Won’t I become more bloated and will lose my jawline, also won’t eating more and bulking lead to stuff like acne? I’m 6’0 146lbs
1 like • Aug 5
If you eat clean while bulking you'll be able to bulk without acne. Also while bulking reduce sodium so your face does retain water. That's what I'm doing right now
0 likes • Aug 5
@Rayyan Canada yeah but there's no point if you look like shit, clean bulking is harder but the outcome is worth it.
0 likes • Aug 4
No your right, i think it's because it's summer and people have plans. It's just a thought tho
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