Hi @Travis Ewart The HS Walk program is not in my app this week, did I miss something?

I am trying to get my knees lower in the Kip. It feels like I am but does not look like I am

Hi @Travis Ewart 😊 Program going well so far. Just one thing I seem to be wholly incapable of doing yet: donkey kicks. In particular, back-to-wall donkey kicks. Cannot even begin to get my feet up to the wall. I keep thinking this may be because I have such long legs, but I don’t know. I know everything is programmed for a reason, but is it ok to utterly suck at these and just keep trucking? 😂 Cheers! Kendra

Hi Travis, for those of us doing both handstand walk and functional gymnastics should we do the handstand walk days of both?

@Deborah Muncy Welcome to the FGA community! I'm happy that you have joined us :) Your profile says you're from Anchorage, AK! Are you training at a CrossFit box up there, or at home? I hope the winter isn't too brutal :) What are you training that brings you to the group? Any skills in particular? You're welcome to post here anytime you'd like. I love watching you guys doing your work and am happy to lend a hand if you need any help! Just make sure to tag me and I'll get back to you as soon as I can 🤓 I hope this message finds its way to you and finds you well, and welcome again!