Welcome @David Leal , and my apologies for such a late entry to the community. I'm traveling for seminars, and of course this is when my laptop decides it's time not to start up. I'm happy to have you join us and interested to hear what gymnastics skills you're working on! Are you currently following one of my programs with FGA or Invictus, or maybe another program? Thank you for your patience, and I look forward to hearing from you💪🏼

Hi @Travis Ewart 😊 Program going well so far. Just one thing I seem to be wholly incapable of doing yet: donkey kicks. In particular, back-to-wall donkey kicks. Cannot even begin to get my feet up to the wall. I keep thinking this may be because I have such long legs, but I don’t know. I know everything is programmed for a reason, but is it ok to utterly suck at these and just keep trucking? 😂 Cheers! Kendra