Lately, I’ve been paying closer attention to my body instead of pushing past it. After a major life transition, my left knee started speaking up. Not loudly. Not dramatically. Just enough to get my attention. Instead of trying to fix it right away, I got curious. It reminded me that our bodies often hold the wisdom of transition.Knees, especially, live in that in-between space; the moment between standing still and stepping forward. They carry trust, flexibility, and support. So I want to invite you into a gentle check-in today. Take a breath. Scan your body without judgment. 👉🏽 Where do you notice sensation, tightness, or fatigue right now? You might reflect on: - Feet – support, grounding, stability - Knees – transition, trust, readiness to move forward - Hips – carrying, holding, emotional load - Shoulders – responsibility, pressure, expectations - Jaw or neck – holding back words or tension There’s no right answer. Nothing to fix. Just notice. If you feel comfortable, share in the comments: - the body part that stood out - one word that describes what it feels like This is the kind of listening we’re leaning into more here as we build new resources and community conversations. Slow. Honest. Supportive. Because pain isn’t always a problem.Sometimes it’s a pause button with purpose. 💛

Do you think karma is “you reap what you sow?” I used to think the same thing, too. But it’s not. Check out the latest video in the Luxe Glossary series.

Have you ever wondered what certain words mean, like "alignment" or "manifestation"? I know I used to roll my eyes 🙄 when I heard people use these words. I had to do my own research to figure out what they really mean to my community. This new series is giving stories from my life to explain what the words mean in a new way. I call it the Luxe Glossary. Make sure you watch, like, comment, and share with others. Let me know if you have other examples of words you wonder what they really mean.

AFFIRMATION (3x with FEELING) • "I am worthy of massive success" • "I validate myself. I am enough" • "I release my mother's limitations" • "I build sustainable success" • "I attract ready clients" • "My past is wisdom, not failure" • "Money flows easily to me" Let us know which one you are using.

That time my husband's mistress called me... and I laughed. 😂 Y'all. This is a story I don't tell often, but when I do, women always say "I NEEDED to hear this." Sometimes the most powerful thing you can do is STOP engaging with people who are trying to drain your energy. I share the full story in this short video, but here's the lesson: You can't win an argument with a fool. And if you keep arguing, that makes you a fool, too. The day I realized this? I got my power back. If you're dealing with someone who's testing your boundaries, disrespecting your peace, or just... exhausting you? This one's for you. 🩷 Watch the video and tell me: Have you ever had to walk away from an argument to save your sanity? Drop a 👋🏽 if you've been there.