Hi All!!! Happy Thursday ❤️❤️ I have moved tonight’s Aura Live to Monday next week. I have injured my back and I can’t move my upper back and neck. Hopefully, I will get better over the weekend and we will be back on Monday ! ❤️

Mason, Luna and Levi aka Snuggie ❤️❄️

I’ll start the animal thread off! Here’s my Tilly. I love this pic of her. Think she looks like a doggy model ❤️😍

Tomorrow’s session will be a deep, nurturing space to explore and release self-guilt — the kind that quietly lives in the body and keeps us stuck in self-blame, over-responsibility, and self-criticism. We’ll gently unpack: - What self-guilt is and where it comes from - How family, culture, and early conditioning shape it - How guilt shows up in our bodies and adult lives Then we’ll move into EFT tapping to soften and release guilt from the nervous system, followed by a 20-minute guided self-healing meditation. During the meditation, we’ll work with: - 💛 Solar Plexus (self-worth & responsibility) - 💚 Heart (self-forgiveness & compassion) - 💙 Throat (unspoken truth & self-expression) I’ll be sending Reiki and healing energy throughout, while guiding you through hands-on self-healing, visualisation, and gentle rituals for release. ✨ This is a safe, gentle space — no pressure to share, just to receive. 🇺🇸 For those in the US:A recording will be available if you can’t join live, so you won’t miss out. Looking forward to holding this space with you 💛