💫 The 3 Shifts My Course Will Take You Through 💫 🌹 Shift 1 – From Disconnection to Inner AlignmentThrough my voice, sound, and humming vibrations, I’ll guide you to clear and balance your chakras, calm your nervous system, and bring your heart and mind back into harmony. You’ll move from living in your head to feeling grounded, connected, and aligned. 🌹 Shift 2 – From Surface Fixes to Root Healing Instead of just covering up tiredness, stress, or lines, we’ll go deeper. Using face fitness, sound vibration, and mindful nutrition, I’ll show you how to release the stored emotions that shape your face and body. My voice and humming frequencies will help you dissolve that tension so true healing can begin . 🌹 Shift 3 – From Self-Judgment to Self-EmpowermentThrough guided sound and vocal practices, I’ll help you raise your vibration, step into self-love, and embody confidence. You’ll shift from criticising yourself to celebrating your resilience and beauty — not just looking radiant, but feeling it in every cell. ✨ By the end, you’ll have reconnected with your body, balanced your energy through sound, and discovered a new, empowered version of yourself. With love Holistic Wellbeing and Face Fitness by Kerry 🙏🏼❤️

Hi my name is Sue. I've completed the Confident Energy Blueprint course with Alison Watson which I highly recommend. I'm working on self healing.💚

Hello Lovely beings 💚 I am running my first online workshop for women this Thursday at 7pm on zoom. So excited. If any of you lovely ladies would be interested in joining me let me know and I will send the link. Ladies, are you feeling stuck, second-guessing yourself, or holding back from going after what you really want? It’s not because you’re not capable — it’s because hidden blocks are quietly draining your energy and confidence. This Thursday at 7pm, join me for a FREE live workshop where I’ll show you lovely women how to break through those blocks and step into your unshakable confidence. Inside The 3 Hidden Blocks Stopping You From Thriving, you’ll learn how to: 🔋 Reclaim Your Energy – stop pouring yourself into overthinking, people-pleasing, and stress 🧠 Rewire Your Inner Narrative – silence the self-doubt and create a mindset that supports you 💎 Reconnect with Your Power – embody calm, grounded confidence in everything you do ✨ You deserve to feel in control, lit up, and unstoppable — and it can start right here. 📅 Thursday 7pm💻 Live on Zoom – free to join⬇ Comment “YES PLEASE” or DM me for the link

🌟 Your Be In Your Heart Circles – Week of Aug 18th 🌟 Every week we gather in Circle to ALIGN, CREATE, and RISE together. These sessions are open to those currently on a programme with the Academy — and can also be accessed by joining the Be In Your Heart Mastery Circle mentorship 🐝💜 👉 Join the Mastery Circle here https://page.beinyourheart.co.uk/beinyourheart Here’s what’s coming up next week ⬇️ ⸻ 💚 ALIGN Circle – Monday 18th Aug | 4–5.30pm Theme: Sacred Boundaries, Sacred Freedom Learn how to honour your “yes” and “no” from the heart, release guilt around saying no, and create energetic space for what truly fuels you. ⸻ 🔥 CREATE Circle – Wednesday 20th Aug | 1–2.30pm Theme: Heart-Preneur Blueprint – Designing Offers That Feel Like a Blessing, Not a Burden Discover how to craft offers that reflect your truth, support your energy, and magnetise the clients who value your medicine most. ⸻ 🚀 RISE Circle – Friday 22nd Aug | 10–11am Theme: Your Soul-Aligned CRM – Building Email Sequences That Sell from the Heart Your email list is more than a database — it’s your most powerful asset. In this Circle, you’ll learn how to: • Map your unique ALIGN → CREATE → RISE journey into a client sequence. • Build trust and connection with emails that feel authentic (not salesy). • Turn your CRM into a consistent flow of heart-aligned clients & sales. ⸻ 🐝💜 These Circles are your space to heal, create, and rise with community. Which session are you most excited for? Drop it below 👇 👉 Want access to all future Circles? Join the Be In Your Heart Mastery Circle mentorship https://page.beinyourheart.co.uk/beinyourhearthttps://page.beinyourheart.co.uk/beinyourheart

So proud of myself ❤️