I know a few people in this group have mentioned wanting to lose weight. Great opportunity to ask a professional any questions! I'll be answering them below. Hope this was valuable Gentleman!

Guys it's so simple. I don't use any face wash at all. Only salt water. It's been game changing. My skin is smooth, it stays tight and is super clear. Use a sea salt spray or just jump in the ocean! - Also, I take a few natural holistic supplements that have helped me increase my growth hormone and keep my skin clear. Highly recommend!