Hello and happy Friday Muses!💕 The newest yoga class is now live in the Muse studio, just in time for the weekend! Woohoo! ✨Flow & Let Go✨ is a 25min class where we merge breath and movement to free the body of tension and calm the mind. Your practice will leave you feeling refreshed and restored. 💖 💌a loving reminder to try and put away as many distractions as possible so your full attention can be given to yourself and your practice. I hope you love this new flow class, feel free to reach out with any questions! Love, Gabriella 🩵

Good morning Muses! Our new Barre class just dropped and is available in the classroom! It’s a 15min full body sculpt class, perfect for busy mornings ☀️ This class also features a new bridge sequence that is sure to bring the burn 😅 Have a wonderful day everyone! Love, Gabriella 🩵