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Martial Arts for Life
21 members • Free
2 contributions to Martial Arts for Life
4d •
The Biggest Mistake Adults Make:
The biggest mistake I see adults make when starting training again: Doing too much, too soon. Trying to: Keep up with everyone. Train like they did years ago. Push through everything. That’s what leads to: Burnout. Injury. Quitting. The goal isn’t to go all-in for 2 weeks. It’s to train consistently for months and years.
2 likes • 3d
These are mistakes I’m still making 🤦🏻
2 likes • 6d
Dave Hussey 2 years of karate many moons ago! Wasted 2 years with Akido .. then I woke up! 14 years of bjj. Black belt! Started because I always felt that strangling people would be fun!
2 likes • 6d
@Keith Cooper well the idea was to make myself into segal.. but unfortunately when I needed to do the segal stuff the other opponents hadn’t read the same script!! Fractured eye socket and a broken nose helped me learn the lesson 😂🤦🏻
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