👇 Go.

👇 Drop it below.

There's always someone in a community like this who's quietly having a hard week. Not posting. Not commenting. Just... watching. Taking it in and hoping something helps. ​ Sometimes what gets a person through isn't information. It's knowing she's not alone in it. ​ 👇 Drop a word of encouragement below for a fellow member. It doesn't need to be profound... just real. She'll feel it.

🎉 Finishers Club A Small Favor Yay! You made it! If you’re tagged, you’re part of the Finishers Club for the Energy Code Challenge, and I’m so glad you went through this journey with me. I do have one small favor to ask. I think we’ve all bought something online before and maybe felt a little burned by the outcome. Because of that, hearing what other people actually experienced can really help someone decide if this challenge is the right fit for them. So if you're willing, please leave a quick comment in this thread about your experience. You might share: • What stood out to you • What surprised you • How it felt going through the challenge • Anything that exceeded your expectations If you comment in this thread, I’ll assume I have your consent to share it elsewhere on a testimonial page. And truly, from the bottom of my heart thank you. If the challenge exceeded your expectations, leaving a comment here is one of the best ways you can help support this work and help it reach more people who could really use it. And yay, congrats for being an action taker and getting the finishers bonus (If you've been tagged I've DM'd you the goods). You will absolutely be the beneficiary of your efforts. Have a great day Mel 💛 Woohoo! @Davey McConnell, @Stephanie Hamilton 👇Post Your Love Below In The Comments (Consent to share will be assumed in this thread)

Day 3 this is when we talk blood sugar, inflammation and movement. This is our first premium workshop for our Premium members and those who purchased it one off. Comment below Wins: What's one thing you are already doing that supports blood sugar and inflammation. Celebrate that Growth: What's one growth opportunity that really spoke to you?! 👇