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Owned by Darren
Meditation, mindfulness, breathwork and practical tools to help you reduce stress, calm your nervous system and find balance in everyday life.
Consistency with running is everything. Learn what works, what doesn’t, and keep running forward.
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2 contributions to Disentangled
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Apr 28 •
The "Next Best Move"
Focus To go from "afraid" to "excited," you must go from "overthinking" to "doing." Overthinking builds a wall of fear. Doing builds a ladder of momentum. When you feel overwhelmed, ignore the big goal. Just ask: "What is the single best 15-minute task I can finish right now?" Do that one task. Action creates clarity and dissolves fear. What is the "Next Best 15-Minute Move" you are committing to finishing immediately after you close this app?
1 like • Apr 30
Good reminder. I can feel the overthinking creep in sometimes… so next 15 mins is just hitting record and getting something out there for my group. Done is better than perfect.
Apr 23 •
Welcome New Member Darren
Please welcome @Darren Mcclellan to the Community. Darren also has his own community here on skool called The Everyday Yin. Welcome Darren. Looking forwards to sharing, connecting and hearing more about you and your community. 💜
0 likes • Apr 23
Thank you! Im happy to be here. This looks like a really great community that shares a lot of my beliefs
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@darren-mcclellan-8866
Remedial massage therapist. Helping people slow down, move better & feel better through massage, mindfulness & simple, practical coaching.
Active 9h ago
Joined Apr 23, 2026