Hello my big brothers. Can you explain more detailed about dips how to do it correctly to hit more tricep than chest, i have dips bar at home. And if it possible to tell me tricep banger exercises at home

Hello guys, nice to meet you, my name is Darius, i am a 22 years old, i do kickboxing for almost 3 years, and I have that fighter skinny body. Can you help me with some training program that can help me to get more bulky aesthetic shape? I do kickboxing like 3 times a week, and that i want to try calisthenics like 2 day a week. For equipment i have a pull up bar, push up bar and elastic band. Thank you so much brothers!!