huge gracias beloved Pavel for bringing that to my day. And fairy for inviting. The past 3 wks have been some of the hardest but also with such beauty. That meditation sealed and increased the healing after a 1.5 hour ocean therapy session where I went to an exciting vortex in a place I’ve never seen before at a beach (Ho’okena) I’ve gone to hundreds of times for 13 years…huge gift. I was just driving home when Fairy messaged me but don’t worry I stopped with the AC on to do the Breathwork. Pavel you’re such an incredible channel. 🩵🫧🙏🏼

🩵We are going to swim with Humpback Whales in mystical realm of Mo’orea this autumn, wanna come?! 🗓️There are openings in the New Moon Whale Connection Journey 24-30 September, 2025. 📣Registration ends 25 July, 2025 🏝️A beautifully curated opportunity of a lifetime awaits, complete with 4 whale boats, fresh, vibrant plant-based meals, snorkeling in the healthy reefs and gorgeous oceanfront accommodations with our very own private white sand beach. 🩵🙌🏽🩵 Comment WhaleLove for more info! ⚠️Please note: due to recent new regulations from the French Polynesian government there will now be 6 people in the water with the whales. Our 2025 retreats have only 5 pod members so each person receives every opportunity to be in the water with the whales, while most boats & retreats are keeping higher numbers of participants & sharing water time.

Out here, in the freezing cold, barefoot on the earth, breath syncing with the rhythm of nature, light pouring into my cells— This is where I reset. This is where I remember. Earthing. Breath. Cold. Light. Stillness. The purest technologies nature has to offer. No filters. No noise. Just presence. This week, no matter what arises in your life— Stress, pain, joy, chaos, uncertainty— Let it all be part of the practice. Let it all be welcomed. Close your eyes. Bring all your attention to your heart. Smile at your heart. Step inside of it. And begin saying: “I welcome.” I welcome the emotion. I welcome the discomfort. I welcome the lesson. I welcome the breakthrough. Let that feeling of welcome spread through every pore of your skin, through your entire being. Fill yourself up with this presence, and then let it overflow around you like a field. Because when we welcome, we surrender. When we surrender, we allow. And when we allow… we transform. Take this into your week. Into your breath. Into your being. And whenever life shakes you—pause, breathe, and say: “I welcome.” Here is the video capturing my early sunrise from Banff, Canada https://youtube.com/shorts/7b-v6RQPEyQ?si=J6e6FfGYg24gB9Jl