How to stop thinking, I think too much and it interferes with my studies does anyone else have the same issue?

I've been struggling to find out what I want to do with my life and who I want to become. I've been so caught up in addiction and my studies that I'm failing to find who I am. I want to be myself, but I forgot who that was.

We love to think that we value truth, but challenging core beliefs, like religion is often perceived as an attack on someones identity. This creates a situation where people tend to accept arguments that fit their existing narrative and reject those that challenge it, not necessarily because they‘re wrong but because they feel threatening. If that‘s the case, then many discussions aren‘t about finding the truth, but about maintaining a stable and comfortable worldview.

Welcome! This community is here to help you understand philosophy in simple terms and apply it to real, everyday problems, without jargon or fluff. Here are your next steps 👇 Where to start: Introudction Introduce yourself: name, country, and one real-life problem you want philosophy to help you solve. Stay active: ask questions, challenge ideas, help others, share insights, make friends, and have fun! To your clarity, Ramboh PS: What’s your goal for the next 30 days?