Aaaaaand we finally get to say it out loud 👀 3 things dropped today, and one of them is genuinely a "wait, WHAT?" moment: 1) The surprise 🏆 We expanded the coaching staff for the summer Performance Accelerators in Tenerife… and we landed a WORLD RECORD HOLDER. He famously lost to Michael Phelps by 1/100 in the 100m fly. He's coaching at BOTH camps, for the full month. Your swimmers are going to lose their minds (in the best way). More on who it is in today's video. 2) The No-Nag Method 📵 Get your swimmer off the phone WITHOUT nagging, confiscating, or being the bad guy. It's free, it runs right here in the group, and we're capping it at 30 swim families (we're already most of the way there). It kicks off the last week of June. Read this pinned post to see how to claim one of the last spots. We're almost full. 3) The free creatine guide 💪 20+ peer-reviewed studies, all on competitive swimmers (not runners, not triathletes). Interactive quiz + a full Swimpros PDF specifically designed to give you everything you need to know to make your own decision. 👉 It's FREE in here until tomorrow (Friday) evening. Afterwards it's living inside the Premium Membership. Comment "CREATINE" below and I'll send you the secret link. And then go watch today's video for the full surprise 👇

I have a gift for you and it's exclusive for our Skool members: The new 39-minute Confidence Mini-Course for swim parents is here!! It shows swim parents exactly what they can start doing TODAY to help build their swimmer's confidence - especially on race day!! (...without having to do much extra cuz you're busy 😊) It's available for free until Friday evening (May 29) here on Skool. 👉 Comment "GIFT" in the comments below and I'll DM you access as soon as I'm online again. After Friday, I'll move the Mini-Course to the Premium membership for $9. 👋 If we haven't met yet... Hi, I'm David Karasek and I'm a former Olympian and Swiss record holder in the 200m IM. I got lucky at the end of my career because I had the opportunity to work 1:1 with the sports psychologist of Michael Phelps… and it changed EVERYTHING in my life! I created this community for swim parents of competitive swimmers who want the best for their child, and inside you now get the 39-Minute Confidence Mini-Course, which includes: ✅ The "Gap vs Gain" lens: The 1-second brain choice 95% of swim parents make wrong at every meet, even when they don't say a word (Dan Sullivan named this 40 years ago — almost no swim parent has heard of it) ✅ The 400-kid Stanford praise study: The exact kind of praise that makes competitive teen swimmers QUIT faster when sets get ugly… and most parents use it daily without realizing ✅ The "4 Cs Cycle": Why "you've got this, sweetie!" bounces off, and the 1 stage you've been pouring all your energy into for years that doesn't actually move the needle ✅ The 4 sources of confidence - ranked - verbal praise comes in dead last. The strongest one isn't anything you say. (Hint: a 9:30pm bedtime does more work than any "good luck" text on race morning) ✅ The 2-line dinner-table swap: Drop "you crushed it" tonight. Replace with the exact words that build a Practice Champion AND a Race Day Champion (it works on the drive home too)

I just launched the next SwimPros 3-Day Parent Challenge: Confidence Edition inside our Swimpros Skool community! 🔥 👉 Use the free 3 days to go through my full Confidence framework, where I teach you everything you need to help your swimmer race like they train: 🎓The Confidence Gap: Why kids who train confident race anxious, and the 3 mental hurdles every competitive swimmer faces 🎓The Pre-Race Confidence Routine: The 5-minute protocol your swimmer can run before every race 🎓The Parent Playbook: What to say (and what NOT to say) in the car, on deck, and after the race You can take the routine, the breathing protocol, and the race-day checklist and leave... OR decide to stay after the 3 days and unlock the Swimpros 4-Week New PB Sprint, Tenerife elite camps, and the year-round Performance Academy, so you can turn your swimmer from "trains great, races flat" into a kid who actually shows up on race day... And most importantly, you see a BIG smile on their face!!! Why learn from me? ✅ Got coached 1-1 by Michael Phelps' sports psychologist at the University of Virignia (Gretchen Walsh, Kate Douglass etc.) ✅ 80% of swimmers leave our camps with a personal best because their mind no longer limited them. The camp guarantee has been claimed zero times in 4 years ✅ Hundreds of swim families through this challenge - check some of the success stories here ✅ Run this challenge every single month.. the system is dialed in 👉 Click the link and join the challenge now: https://www.skool.com/mindgympro/calendar?eid=08a4d419a1044fca886c8bc2e290f1e8&eoid=1779822000 Any questions or concerns let me know in the comments below :)

This is PART 1 of the Parent Mastermind that just happened. Appreciate everyone who attended live and sorry for the abrupt ending - clicked the wrong button 🤣 PART 2 will be the first comment below 👇 🔥 Next up: The legendary 3-Day Challenge for swim parents starts next week!!! 3x30mins. 100% FREE. Exclusive for this Skool group. No pitch unless you ask me. Calendar details: https://www.skool.com/mindgympro/calendar

My son had a great weekend! He had competition and he is 3rd by points. He swam 50m free and 200 free and was 1st place, 200 medley and 100 breaststroke was 3rd place. Next week is second part of league. If you ask him he is not satisfied with 100 breast result, and I as a mother am so proud! 🤩