Dear Pattie and Victor! I was so hesitant to join this program because my financial situation was not so great. But I am really glad I decided to join! I was having trouble making YouTube videos. I made a few but they were many months apart and I really wanted to find tools to be more consistent with posting. When I started the program I thought the biggest problem was all my fears and insecurities, and although they might have been a part of it, the biggest problem I realized (thanks to this program) was that I did not have good habits and a good system in place. I was not sure if 12 weeks could make a difference, but it really did! Thanks to the talk about habits and the tips that were mentioned there (specially the book atomic habits) , I am noticing a very big difference! I am very thankful for this! You were mentioning that we are all in different seasons and I definitely feel like I am in an action mode. The tools provided here has helped so much! Pattie, thank you for your awesome support! And I also wanted to say that I really enjoyed when you talked about plants and how to communicate with them! I really enjoyed listening to that! Victor, thank you for being such a great coach! I hope all who joined this course has a great end of the summer!

@Victor Oddo Thank :)

I was following along with the whole session nicely, and I also experienced what you guys mentioned in the call: I got sooo hungry and felt it was weird that I was thinking about food. I was glad to hear that I was not the only one :). I also felt a little lightheaded after the session and I had to catch my breath. I have done some breathwork sessions before and, for me, I don’t typically feel so much or have so much happen during or after the sessions (at least not that I am aware of). I am looking forward to applying the techniques that were mentioned in the beginning of the session to deepen the experience for any future breathwork sessions I might attend. It is very nice to be doing this in a smaller setting and being able to go deeper than what would normally be possible in a larger group, so I am looking forward to that.

Thank you :)

That is a really nice alter space!