Source https://vandl-labs.com/?ref=connor I used BPC-157 and Tb500 to repair my knees. I had one of the worst injuries you could possibly have. A ruptured Patella Tendon. This is how I used peptides to make my estimated 14 month recovery only take 6 months! Note I also used 2-4 IU of HGH for my injury. Peptide 1: The Ground Zero Repair Crew (BPC-157) This peptide is like a special forces medic, dropped directly onto the injury site. It immediately begins constructing new blood vessels (a process called angiogenesis), flooding the damaged area with the oxygen and nutrients it’s been starving for. It tells your body to stop making scar tissue and start rebuilding the real thing. For my knee, this meant directly targeting the torn tendon and forcing it to regenerate. •Peptide 2: The System-Wide Commander (TB-500) This is the 5-star general. It works systemically, throughout your entire body. It hunts down and destroys inflammation, no matter where it’s hiding. It improves mobility, increases flexibility, and—this is crucial—it even repairs old, nagging injuries you’ve learned to live with. While BPC-157 was rebuilding my knee, TB-500 was silently fixing a rotator cuff issue that had plagued me for years. When you combine them, you get a synergistic effect that is nothing short of miraculous. It’s not “healing.” It’s regeneration. My Exact, Career-Saving 18-Week Protocol This is the blueprint. The exact dosing I used to go from the operating table to the basketball court. Read it. Understand it. This is not a suggestion; it’s a roadmap. Phase 1: All-Out Assault (Weeks 1-8) •Dose: 500mcg of BPC-157 and 500mcg of TB-500, every single day. •Purpose: To saturate your system and initiate a state of hyper-regeneration. This is the most critical phase. Phase 2: Strategic Reinforcement (Weeks 9-18) •Dose: 250mcg of BPC-157 and 250mcg of TB-500, every single day. •Purpose: To support the new tissue as it remodels and strengthens, ensuring the repair is permanent and powerful.

So a lot of you guys are looking to get 1:1 fitness coaching. If you're interested you can message me "build" on insta or a faster way where i'd respond immediately is commenting down below and I will respond to ya here! https://www.instagram.com/connorsinann/