Source https://vandl-labs.com/?ref=connor I used BPC-157 and Tb500 to repair my knees. I had one of the worst injuries you could possibly have. A ruptured Patella Tendon. This is how I used peptides to make my estimated 14 month recovery only take 6 months! Note I also used 2-4 IU of HGH for my injury. Peptide 1: The Ground Zero Repair Crew (BPC-157) This peptide is like a special forces medic, dropped directly onto the injury site. It immediately begins constructing new blood vessels (a process called angiogenesis), flooding the damaged area with the oxygen and nutrients it’s been starving for. It tells your body to stop making scar tissue and start rebuilding the real thing. For my knee, this meant directly targeting the torn tendon and forcing it to regenerate. •Peptide 2: The System-Wide Commander (TB-500) This is the 5-star general. It works systemically, throughout your entire body. It hunts down and destroys inflammation, no matter where it’s hiding. It improves mobility, increases flexibility, and—this is crucial—it even repairs old, nagging injuries you’ve learned to live with. While BPC-157 was rebuilding my knee, TB-500 was silently fixing a rotator cuff issue that had plagued me for years. When you combine them, you get a synergistic effect that is nothing short of miraculous. It’s not “healing.” It’s regeneration. My Exact, Career-Saving 18-Week Protocol This is the blueprint. The exact dosing I used to go from the operating table to the basketball court. Read it. Understand it. This is not a suggestion; it’s a roadmap. Phase 1: All-Out Assault (Weeks 1-8) •Dose: 500mcg of BPC-157 and 500mcg of TB-500, every single day. •Purpose: To saturate your system and initiate a state of hyper-regeneration. This is the most critical phase. Phase 2: Strategic Reinforcement (Weeks 9-18) •Dose: 250mcg of BPC-157 and 250mcg of TB-500, every single day. •Purpose: To support the new tissue as it remodels and strengthens, ensuring the repair is permanent and powerful.

Check out any of these products here! https://vandl-labs.com/?ref=connor ⚠️ Before we dive in: None of this article is a dosing protocol. These compounds range from prescription therapies to research chemicals and peptides. If you’re thinking about using any of them, consult a healthcare professional. The Components Here’s what we’re discussing: - Retatrutide – a triple agonist targeting GLP-1, GIP, and glucagon pathways - 5-Amino-1MQ – a small-molecule NNMT inhibitor influencing NAD+ metabolism - BAM15 – a mitochondrial uncoupler that increases energy expenditure - Ipamorelin + CJC-1295 (no DAC) – GH-axis stimulating peptides - TB-500 & BPC-157 – peptides associated with tissue repair and recovery If you’re curious where to explore some of these compounds (as research chemicals) or learn more, you can check out this link: https://vandl-labs.com/?ref=connor Why Combine These? Most fat-loss strategies revolve around one of four things: 1. Hormone manipulation 2. Caloric deficit 3. Energy expenditure 4. Recovery and repair But real physiology doesn’t operate in silos. Lowering calories drives hunger and metabolic slowdown. Creating a large deficit suppresses recovery and training quality. These compounds each interact with different systems: - Retatrutide helps recalibrate appetite and glucose handling - 5-Amino-1MQ attempts to preserve metabolic signaling in a deficit - BAM15 increases calories burned via altered mitochondrial efficiency - Ipamorelin/CJC-1295 supports recovery through pulsatile GH release - TB-500 & BPC-157 are geared toward connective tissue health This isn’t a muscle-building stack — it’s a multi-axis metabolic and recovery stack. How Physiology Responds Let’s unpack what each category aims to influence: 🔹 Appetite & Adherence — Retatrutide Retatrutide is a triple incretin receptor agonist, meaning it engages GLP-1, GIP, and glucagon pathways. The most visible effect is appetite suppression — which is critical when you’re trying to sustain a caloric deficit over weeks to months. It’s not a fat burner by itself, but it fundamentally changes behavioral drivers of energy balance.

Bedroom Stack 1) PT-141 — Desire & Central Arousal PT-141 fixes the problem most guys don’t even realize they have: their brain isn’t initiating sex properly. This isn’t a blood flow drug. It doesn’t shove blood into the penis and hope for the best. It acts centrally on melanocortin receptors in the brain, which regulate sexual motivation, arousal, and responsiveness. In other words, it turns the want back on. This is most useful when testosterone is normal but libido is still trash — which is extremely common with stress, burnout, SSRI exposure, overtraining, poor sleep, or just being mentally fried. Once the brain is actually engaged, erections often improve indirectly because arousal is finally there — but PT-141 itself is not a vasodilator. Translation: “I actually want sex again, not just going through the motions.” 2) Cialis/Tadalafil — Erection Reliability Cialis handles the mechanical side. It improves penile blood flow by inhibiting PDE-5, which makes erections easier to initiate and easier to maintain. That’s it. It doesn’t create desire. If your brain isn’t aroused, Cialis won’t magically make you horny — it just amplifies the signal once it exists. Where Cialis shines is reliability. The long half-life means you’re not timing sex down to the minute, which massively reduces performance anxiety. When your mind is engaged, your body actually follows through. Translation: “When I’m aroused, my dick does what it’s supposed to.” 3) Dapoxetine — Ejaculatory Control Dapoxetine is purely about not finishing too fast. It’s a short-acting SSRI that raises the ejaculation threshold by increasing serotonergic inhibition of the ejaculatory reflex. Unlike daily SSRIs, it’s designed to be used situationally, which is why it doesn’t nuke libido the way long-term antidepressants do. It does not improve erections. It does not increase desire. It does not fix arousal. All it does is give you control over timing. Translation: “Everything works — I just don’t blow my load in 90 seconds.”

https://youtu.be/kpiYqSjBUos?si=Xm1dj1JVMNixm-lR

So a lot of you guys are looking to get 1:1 fitness coaching. If you're interested you can message me "build" on insta or a faster way where i'd respond immediately is commenting down below and I will respond to ya here! https://www.instagram.com/connorsinann/