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Psoriasis Mending Brigade

2 members • Free

1 contribution to Psoriasis Mending Brigade
My Meal Plan
Psoriasis Warriors, I am pleased to share a sample of my carnivore diet meal plan, which I have adopted to prioritize high-protein, animal-based nutrition while eliminating plant-derived foods. This approach, focused exclusively on meat, fish, eggs, and select products, aims to simplify dietary choices and potentially enhance metabolic health, as supported by various nutritional perspectives. Below, I outline a structured 7-day plan based on my routine, emphasizing satiating meals that align with the principles of the carnivore diet. This plan assumes moderate activity levels and portion sizes adjusted to individual needs, typically ranging from 1,800 to 2,500 calories per day. Consult a healthcare professional before implementing significant dietary changes.
1 like • 4d
What's your bloodwork looking like while eating this diet?
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Daniel Deng
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4points to level up
@daniel-deng-3329
I joined this to support my friend.

Active 4d ago
Joined Sep 5, 2025