Thanks for the invite Sam! Hey guys, my names Dan, I love anything fitness which is a different story to the Dan from 5 years ago! Since 2020 I've managed to shift 5 stone, trying different sports and excercise, until I found hyrox and crossfit, which I'm now obsessed with and compete often, currently working solely on crossfit trying to get stronger, learn and hone new skills to get me prepped for some upcoming comps! And last year started working with Sam who's taken my nutrition to the next level, which has been a game changer, looking forward to a chat and hearing your guys stories!