Well, week one is in the books! I’ve actually really enjoyed having a proper plan to follow, especially with the calorie and protein targets. Tracking my food has gone better than I expected, and it’s made me realise just how much protein I actually need to get in each day! The training side hasn’t gone quite as smoothly, mainly because of my injury and finding the time around work and home life. But I’ve still managed to get some training in, completed my testing and even got a 5K run done. The scales haven’t moved this week, so there’s definitely still work to do, but I’m learning what works and where I need to improve. Week one done - now onto week two! 💪🔥

Well, I’ve finally decided to stop saying I need to get fitter and actually do something about it! I’ve officially joined DobsTrainingClub, with Dobs himself now responsible for trying to get me into shape! 😂 Looking forward to getting stuck in with everyone here who’s on the same mission - getting fitter, losing weight and generally becoming a better version of ourselves. My goal is to lose 10–15kg, get stronger, improve my fitness and hopefully not hate every minute of it! With a 1-year-old, a newborn, two teenagers, work and everything else life throws at me… what could possibly go wrong?! 😂

Dobs is pushing me for a sub 22 😂. Only 58s left to chop off 💪