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The Somatic Academy by Soma+IQ

14.9k members • Free

3 contributions to The Somatic Academy by Soma+IQ
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) 3️⃣ - Add the 3 day workshop to your calendar So get started below and lets connect! 🧡
Welcome! Introduce yourself + Share what brings you here! 🎉
2 likes • 11d
Hii I’m Daizy and I’m based in Melbourne (Naarm) in Australia 🐨 I’ve been going to the Himalayas for a month every year to meditate (for a decade) but struggle to keep up a practice of meditation in between my trips. When I’m up there I feel like the truest most joyful loving version of myself. I don’t work in the wellness space, but for the past 5 years I run a community for Indian & South Asian women (mostly in person) and also produce a comedy show called brown women comedy which has somehow become the largest platform for women of colour comedians in Australia. I love building communities / bringing people together though now I’m keen for a break for 3-6 months to decide what I want to do next. I’m interested in different modalities when it comes to wellbeing, and am currently curious about breathwork and am super new to it.
1 like • 4d
@Naturopathic coach Kelli Amazing, I'm in Melbourne!
Recomendations for retreats / programs in Bali?
I'm based in Aus and thinking of going to Bali this August and looking for recommendations on in person trainings / retreats for meditation / breathwork!!
Any Melbourne folks here? 🐨
I’m looking for soma+IQ trained practitioners who are offering sessions in Melbourne / Naarm in person. On a separate but related note I’m also curious about finding a sangat (community) that does spiritual practices together (meditation / chanting). There seem to be so many wonderful communities in the states & India but I’ve struggled to find that in Melbourne. I usually go to an ashram every year in the Himalayas for about a month (been doing that for 12 years) but I struggle to keep up the practice when I’m back here, so I’m keen to explore finding a community that gathers occasionally or regularly in person. I’m on @daizymaan over on instagram in case I miss your reply here!! 🤎
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Daizy Maan
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15points to level up
@daizy-maan-2053
Melbourne based curious about somatic practices @daizymaan on instagram passionate about community, connection & empowering women.

Active 4d ago
Joined May 26, 2026
St Kilda
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