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Owned by Ashlynn

Pivot & Execute Wellness

173 members • Free

Helping women pivot from old habits & execute with confidence through fitness, nutrition, & mindset for lasting change.

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Soft Wealth Society

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971 contributions to Pivot & Execute Wellness
MIA
Well y’all I’ve been MIA the last few weeks.. like the Fresh Prince of BelAir my life got flipped, turned upside down… but I didn’t land in a fancy BelAir mansion but rather the unemployment line, I fell victim to position elimination during company acquisition.. so I’ve been sulking, eating my feelings, being hella lazy, failing on my promises/commitments to myself of getting back on track with healthy habits/actions & applying for 975,000 jobs.. Hopefully things are on the upswing for jobs though, I had a field interview/shadowing yesterday, I have an in person interview today for a position I phone interviewed for last week & panel interview next week for the position I field interviewed for yesterday.. today I got up & did some strength training & am already feeling “better”. I have been following along though!! It’s not about how many times ya fall though it’s making sure you get back up !!
2 likes • 13h
life lifes sometimes real hard and not the way we want it to. I love how honest uou are not only with yourself but here to "gift" someone else who is struggling to see they arent broken. they are a real human. SO glad you got up and picked what serves you!!!!!! positive vibes and prayers on the job front!
Thriving.
Thriving Tuesday for Tahoe ❤️‍🩹🙏🏻 Sunday Tahoe went home to Heaven unexpectedly. He had two massive tumors one on his spleen that ruptured. We knew he was aging and starting to struggle more this past year but he was only 8.5 years old. Sharing about him because I filmed today’s workout Sunday evening after he went home. ❤️‍🩹 The hardest part is not knowing what Boston is thinking and feeling. Enjoy today’s workout. Thriving sometimes doesn’t look like thriving sometimes but this is us thriving in the current season we didn’t anticipate. 🙏🏻❤️‍🩹
Monday Mindset
See you at 930am PT. Next week we will not have a Monday mindset and the week after we move to our “live education/Q&A” call, this will be scheduled Sunday evenings for the week ahead. Pivot+ members and Execute clients July 12 will be our first Sunday evening setup call, anticipate more details soon as registration will be required. Reminder on your June mini challenge to send me your sheet by Wednesday this week, July 1 to be entered into the gift card giveaway!
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Spicy upperbody
Well then, upper body today. Hmm. Those sw oh press, not what I thought. Went light the 1st round and quickly realized I needed to go up. But those lateral raise omg. Why are they so dang hard. Lol. Loved this one but didn't do my hair after.
Spicy upperbody
1 like • 8d
no need to do your hair 🤣 Well done!!!!
1 like • 7d
@Katherine Staines 🤭
Monday Mindset
PAUSE: Pause Ask Understand Say Experience How is the June mini challenge going? After listening to the below, which spoke to you the most???
Monday Mindset
0 likes • 8d
@Heather Murphy great reason NOT to attend though we missed you!!!
0 likes • 8d
@Heather Murphy love it so much
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Ashlynn Dohman
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@ashlynn-dohman-1320
Helping women pivot from old habits & execute with confidence through fitness, nutrition, & mindset for lasting change.

Active 51m ago
Joined Oct 7, 2025
Oregon