There is something in our human patterns, the way we push through fatigue, mood swings, cravings, irritability, or that mysterious 3 PM personality change and call it ‘just life.’ Meanwhile, your physiology is in the corner waving a tiny flag like, ‘Hello? I did not sign off on this.’ In this space, we don’t normalize struggle; we decode it. So tell me: what’s one small signal your body has been giving you that you’ve quietly adapted to? What have you pushed to the limit? No judgment, just awareness, and maybe a gentle side‑eye from your mitochondria.

The Senate refused to confirm my cousin, A SURGEON, for U.S., SURGEON GENERAL. They wanted a person that was more aligned with traditional medicine instead of functional medicine, so a Radiologist has been nominated 🤬 WTF! https://www.nationalreview.com/news/who-is-nicole-saphier-trumps-new-surgeon-general-nominee/

Few people know that I am part owner of some race horses. Caldera was my first horse and was #10 in the lineup to go to the Kentucky Derby last year. A couple of races before the Derby, a horse next to Caldera rammed into the sided of him, taking him to his knees. He didn't go to the Derby 😭 Yesterday was his first race back after a year. He is big, beautiful, and powerful. Here is that race! He is #1 https://www.facebook.com/reel/1978374422785760

What’s open right now?

Someone on Skool offered to make stickers of my son that died and Simcha. I had to send her pictures of both of them. Just want to share this one of my son. She called him "Hollywood handsome." I think she is right. I miss him so much!