I warned you! We are going to strive to keep everyone engaged...Let's get everyone involved right now. We are building a community here! Comment below: - your age - your goals - biggest struggle with fitness/nutrition - how long you’ve been training Remember:YOU vs YOU
~53 ~Loose fat and gain muscle tone ~I stress eat. Keep telling myself "I'll start Monday". I give myself excuses for not getting back on the wagon. I have everything I need here at home, just keep making excuses. ~Training on and off for 15 years.
@Camille Monroe definitely stress. You're right, I do know what I need to do, I just keep putting it off because I just have so much going on in life and I put everyone else first