Just did my first handstand push-up on camera—super pumped! It may not look the best but I still can't believe I finally did it. If I can, you can too so keep pushing yourself, stay consistent, and believe in your progress. Celebrate every step, big or small. You've got this! Also would really appreciate if someone could review my form. ty!

Any advices to find the balance to hold a handstand for as long as you possibly can? I’ve tried almost everything, I’ve try the wall method and the one foot kicks to the wall but I just can’t find that balance to hold the handstand, and I know i’m strong enough because I can do a lot of repetitions of pike push ups and when I use the wall to help me hold myself in a handstand position I can hold it for almost 1 minute but when I try to do it without the wall, I just can’t hold it for longer than 3 seconds. Does anyone have any advices?