How can you tell you are in a flow state?

There is something about beautiful places that automatically make me pause. Where do you like to practice the pause?

The Encyclopedia of Ailments and Diseases - Les Éditions ATMA Internationales In case, anyone wants to pursue the topic. The book is a complete look at your system and why pain may be manifesting somewhere in your body directly related to your emotions. Emotions are the first clue to understanding the physical manifestation in our bodies largely known as DIS-ease.

Paws and Share Hi everyone! Some of you already know about my Zenfull Heart Hug Movement.. this month the challenge is Hug Your Pet, and I would love for you to be part of it. Wrap your arms around your furry best friend, snap a selfie together and add it to the photo wall on my site. Here's how: Go to zenfullheart.com/hug Scroll down to Share Your Hug Add your first name if you'd like and a few words about your pet Tap Attach a photo and pick your picture Tap Send my story I look at every one before it goes up on the wall, so give it a little time to show. Dogs, cats, bunnies, every heart counts. #ZenfullHeartHugMovement If you want, you could add this line before the steps, since the new wall is live: "You can see some of my own pet hugs on the new Pet Hug Wall too."

Way to go Julie for starting the 30 day pause challenge!