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Owned by Cory
Fitness coaching community - Build your anime physique with bodybuilding and nutritional guidance. Train like a warrior. Start your reborn journey now
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17 contributions to Shonen Reborn Fitness Academy
27m •
CUT MEAL: Cookie Dough Yogurt Recipe
Hi Everyone! Found a recipe for some Greek yogurt that tastes/feels like cookie dough and wanted to share, it’s great. 4 oz Greek Yogurt 0% fat 2 tbsp of powdered peanut butter 2 tbsp of sugar free maple syrup 1/4 oz Jello Cheesecake Pudding mix no sugar Dark Chocolate chips Comes out to about 20-25g of protein for less than 200 calories. Great for a cut!
Poll
1 member has voted
0 likes • 26m
This actually sounds great. I may have to give it a try.
2h •
Kid Goku
Random but seen some pretty cool artwork at work today. I recall seeing vegeta out here once before as well.
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15h •
Mandatory Rest Days
Was up all night trying to catch a mouse and ended up sleeping through my gym time today. I figure being late and well rested beats a half effort workout any time
0 likes • 13h
@Aditya Patwal what do you think is affecting your sleep the most?
0 likes • 2h
@Aditya Patwal I always make sleep a priority. If I have to be at work early I’ll make sure I’m in bed asap, of course that’s easier said than done for some people. I also take magnesium glycinate which helps induce sleep, and deeper sleep.
2d •
Workout
What’s everyone hitting today? If it’s your rest day, what are you looking forward to hitting this week?
1 like • 12h
@Caden Stone and im dead. Where’s my team?
12h •
effort
do you guys think going to the gym is worth it when you know you can’t give it your all ( hurt, tired, exhausted, or just mentally drained ) i can’t make up my mind about it
Poll
1 member has voted
0 likes • 12h
It depends, but great question. If you’re actually injured, or physically weak, I’d say it’s best to skip. If you don’t want to go because mentally you don’t feel like - always go. Discipline is instilled when you go the days you don’t feel like it.
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@cory-sizemore-8621
Shonen Reborn Academy coach and cofounder. 6+ years of natural training experience.
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Joined Apr 22, 2026
United States