Just a reminder I’ll be hosting a 30 minute bodyweight workout tonight at 6pm UK time. You’re all welcome to join. Here’s some key info for later: - Make sure you clear a safe space to exercise - Only do what you feel comfortable doing during the workout - Don’t participate if you have any injuries - You can join with video on or off, completely up to you - Wear headphones if you want to listen to my playlist during the workout - The zoom link is in the Skool calendar, let me know if you can’t find it - I’ll send a Spotify jam link on the zoom call before we start This is all super chilled, just a chance to move and have a bit of fun. Any questions at all just shout! See you later 👋 JT